Some people explore a city through its museums. I apparently need to pick up its heavy objects first. Atlanta delivered at The Training Room ATL. Landmine University work, rotational training, deadlifts, traditional linear lifts, a little parkour, and finally a chance to play with Freedom Strength sandbags. Nothing quite like wrestling a bag of shifting weight to remind you that your strength may have a few terms and conditions. A little bit of everything. Not too much of anything. The goal was to move, explore, and enjoy being capable. After nearly 15 years of coaching, I still appreciate a session where strength and athleticism get to share the floor. Lift something heavy. Rotate. Jump. Navigate an obstacle. Give your body a few different problems to solve. There’s value in focused programming, and there’s value in remembering why you enjoyed moving in the first place. A big thank-you to owner Amber Goppert for the hospitality and for making this traveling coach feel welcome. I’m sorely disappointed to miss Bellfest, but to everyone taking part, have an absolute blast. Put in a few good reps for me. Then it was around the corner to Snooze A.M. for a fantastic protein bowl and some incredible French toast. The bowl supported the training. The French toast supported morale. Both departments reported excellent results. If you’re training in town, give The Training Room ATL a visit, then head to Snooze for breakfast. That’s a morning in Atlanta I’d happily repeat. Start Fast. Finish Strong. Live Kinetically.
The Training Room ATL.
For Gym Membership In Atlanta GA – Call The Training Room ATL
The Training Room ATL is a one-stop-shop for all of your health and fitness wants and needs. From personal training to group fitness, to pilates, to infrared saunas and other recovery modalities, to body scans, to nutrition – we have it all. For further details about Gym Membership in Atlanta GA contact us today.
Gym Membership Atlanta GAServices
Additional details
Wheelchair Accessible Entrance
Onsite Services Provided
LGBTQ Friendly
Membership Required
Appointments Required
Unisex Restroom Available
Restroom Available
Wheelchair Accessible Restroom AvailableBusiness profile
- Primary category
- Health and Medical
- Secondary categories
- Sauna · Boxing gym · Fitness center
- City
- Atlanta, GA
- Country
- USA
- Postal code
- 30306
Business facts
2013Established13Years in BusinessContact details
- Phone
- +1 (404) 333-3677
- Website
- Visit Website
- Address
- 742 Ponce De Leon Place Northeast, Atlanta, GA, 30306, USA
- Social
- F
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Photos for web
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Business rating and reviews
I love the supportive atmosphere. The training style and how they make sure you are having perfect form! Every class I am pushed! I love it. Everyone is also very nice and accepting!
Good assortment of workouts over the week, good equipment, great coaches and staff!
Find The Training Room ATL.
742 Ponce De Leon Place Northeast, Atlanta, GA, 30306, USA
Frequently asked questions
The Training Room ATL. is listed under Health and Medical. The About and Services sections on this page describe the business.
Opening hours have not been published yet. Please contact the business directly to confirm availability.
Call +1 (404) 333-3677, or use the email and website links in the Contact details panel.
The business is located at 742 Ponce De Leon Place Northeast, Atlanta, GA, 30306, USA. Use the map on this page for directions.
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